Recreational Medicals
Thinking of Skydiving? What Your Body and Doctor Say About That Parachute Jump!
Solo or Tandem Medicals from £80
Ensure you are Safe before the Jump!
Skydiving is one of those bucket-list experiences that captures the imagination. The feeling of soaring through the sky, the rush of the wind, and the breathtaking view from above make it an adventure that speaks to our sense of thrill and freedom. For some, it’s about the adrenaline. For others, it’s about-facing fears or pushing personal limits. Whatever your reason, skydiving is one of the most exhilarating things you can do.
At Cherries Medical Clinic, we’re all for embracing life’s bold moments—but with care and responsibility. That’s why we’re here to ensure you’re physically and mentally prepared before you take the leap.
Who Can (and Can’t) Skydive?
In the UK, every prospective skydiver must complete a health declaration, British Skydiving guidelines (British Skydiving, 2024):
- Form 115A – a self-certification form for those without disqualifying medical conditions
- Form 115B – a medical certificate completed by your GP or specialist if you have certain health issues
Tandem Vs Solo Skydive- What’s the difference?
Tandem Jumps
Tandem jumps are the most common. You’re strapped to a trained instructor who takes care of everything: the exit, freefall, parachute, and landing. If you can climb into the plane, follow instructions, and hold the right posture, you’re likely good to go.
Solo jumps, like those in an Accelerated Freefall (AFF) course, demand more from you—mentally and physically. You’ll need strong coordination, quick decision-making, and decent fitness. If you’ve got any physical limitations or medical issues, it’s worth discussing with your GP before signing up.
Solo Jumps
Medical Conditions to Consider
Skydiving involves rapid changes in altitude, heart rate, and adrenaline. You’ll also be carrying gear, maneuvering into positions, and managing short bursts of physical strain. For most healthy individuals, this is manageable. However, certain medical conditions may increase risk.
We strongly recommend consulting a medical professional first if you have any of the following:
- Cardiovascular issues, including arrhythmia, angina, or a history of heart surgery (NHS, 2024; British Heart Foundation)
- High or low blood pressure, particularly if not well-controlled
- Respiratory conditions like asthma or COPD (NICE Asthma Guidelines)
- Neurological disorders such as epilepsy
- Musculoskeletal injuries, including back pain, joint issues, or recent surgeries
- Diabetes, especially if insulin-dependent or prone to hypoglycemia (especially insulin-dependent; Diabetes UK)
- Psychological conditions such as severe anxiety, PTSD, or panic disorders
- Pregnancy, as skydiving is generally contraindicated
Our aim is not to discourage you but to help ensure your jump is as safe as it is unforgettable.
The Royal College of General Practitioners advises individuals with chronic conditions to seek medical clearance before engaging in high-adrenaline sports (RCGP Physical Activity Toolkit).
More Than a Thrill: The Psychological Benefits
Though often associated with thrill-seeking, skydiving can offer profound psychological benefits. Many participants describe their jump as life-changing—not because of the adrenaline, but due to the mental clarity and self-awareness it can generate.
Three Mental health benefits
- Increased Confidence Leaping out of an aircraft at 10,000 feet is no small feat. Achieving something so bold can reinforce a sense of capability that carries over into everyday life.
- Heightened Focus and Presence Skydiving demands complete awareness. In those brief moments of freefall and parachute glide, your mind is entirely in the present. This intense mindfulness can be deeply calming.
- Fear Management Confronting and overcoming fear in a controlled, supervised setting can feel empowering. For those who deal with anxiety, the experience can be both grounding and liberating, though it is not a substitute for professional mental health treatment.
How to Prepare Physically and Mentally
You don’t need to be an athlete to skydive, but a bit of preparation goes a long way. Consider the following tips to enhance your safety and enjoyment:
- Eat Light but Don’t Skip Meals Going without food can lead to dizziness or nausea mid-air. Aim for a light, healthy meal a few hours before your jump.
- Stay Hydrated Drink water throughout the day but avoid excessive fluids just before your jump. Limit caffeine, which can increase nervousness and cause dehydration.
- Dress Comfortably Wear close-fitting, flexible clothing and trainers. You’ll be given a jumpsuit and harness, so avoid anything bulky or restrictive.
- Get Adequate Sleep A good night’s sleep helps regulate stress responses and improves your ability to stay calm and alert.
- Avoid Alcohol and Sedatives Avoid alcohol or calming medication the night before and on jump day. Instructors may refuse your participation if you appear under the influence.
- Bring Essential Medications If you take regular medication, carry it with you and inform the jump team. It’s also wise to let them know about any underlying health conditions.
Cherries Medical Clinic Can Support You at Every Step!
At Cherries Medical Clinic, our role is to help you pursue your goals—safely and confidently. Whether you’re skydiving for charity, personal growth, or pure adventure, we can support your journey.
Our services
Pre-Jump Health Assessments
We conduct concise but comprehensive evaluations, including medical history, blood pressure checks, and tailored advice.
For Solo Jumps: – Medical Form 115d is required. (Download Below)
For Tandem Jumps: – Medical Form 115b required (Download Below)
Chronic Condition Guidance
If you’re managing a long-term condition or using daily medication, we help you assess whether skydiving is safe and how to approach it responsibly.
Mental Wellbeing
Consultations Anxious about your first jump? We offer supportive consultations and, if needed, referrals for mental health services.
Is Skydiving Worth It?
In short, yes. The emotional impact of skydiving often goes far beyond the physical act. From overcoming nerves to experiencing the peaceful drift under a parachute, it’s a unique combination of intensity and serenity.
The experience reminds us of our resilience and courage. Whether you’re young or old, nervous or fearless, skydiving can be a powerful celebration of life.
And with Cherries Medical Clinic by your side, your safety is our priority, right medical guidance, you can take that leap confidently knowing that your health is in capable hands.
Frequently Asked Questions (FAQ) :
✅ Hypertension.Â
✅ Heart Disease
✅ Lung Disease such as Asthma or COPD.Â
✅ Epilepsy/Seizures.Â
✅ Diabetes Mellitus.Â
✅ Recurrent blackouts.Â
✅ A neurological condition such as brain tumour, hydrocephalus, multiple sclerosis or demyelinating disorders.Â
✅ Previous significant head injury.Â
✅ Mental Illness +/- Substance Misuse
The above list isn’t exhaustive but if you have a condition that can render your jump to be a risk, then we would advise you to liaise with us here at Cherries Clinic Medicals.Â
✅ A digital or physical copy of your GP records i.e. Patient Access, NHS App or a physical summary record.Â
✅ Medication List (if any).
✅ Photo ID in the form of passport or driving license.Â
✅ Glasses/Contacts if worn.
✅ Medical Form 115b (Tandem) or Medical Form 115d (Solo) depending on the type of jump that you would be doing.Â
✅ Last Medical Certificate – if applicable.Â
The Skydive Medical would consist of completion of medical questionnaire and a formal assessment of your previous COVID status, blood pressure check, peripheral oxygen levels, assessment of your heart and your lungs as well as a formal Ear, Nose and Throat Examination.
Opening Hours
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
10:00 - 18:00
Weekly
Slough Clinic
Friday
Closed
Saturday
09:00 - 14:00
Fortnightly
Southampton Clinic
Sunday
09:00 - 15:00
Weekly
Slough Clinic
Contact Us
Feel free to contact us or just drop a line here. Our support stuff will reach you very soon
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07306852397
The Cherries Clinic in Slough
11A The Cherries, Slough, Berkshire, SL2-5TS, UK
The Cherries Clinic in Southampton
19 Oxford Street, Southampton, SO14 3DJ, UK
Send us an email
info@cherriesmedicalclinic.co.uk
How can we help you?
Feel free to contact us or just drop a line here.
Our support staff will reach out to you very soon
Cherries Medical Clinic will promise to deliver optimal client and patient satisfaction. You will have access to the doctor with his direct number to troubleshoot any issues and a personalised approach to ensure we prioritise a plan for your health.